Nyumbani Greens — Fresh takes on farming & healthy living

Nyumbani Greens — Fresh takes on farming & healthy living

Practical guides, nutrition tips, and sustainable farming stories — straight from our farm to your plate.

Discover Nutrient-Rich Recipes — From Farm to Fork

Discover Nutrient-Rich Recipes — From Farm to Fork

Explore delicious, healthy recipes using fresh, organic ingredients straight from our sustainable farms.

Sustainable Farming Stories — Grow with Us

Sustainable Farming Stories — Grow with Us

Learn about our commitment to eco-friendly practices and how we're building a better future for agriculture.

Kienyeji Eggs Benefits: Nutrition, Taste and Who Gains Most
Health & Nutrition

Kienyeji Eggs Benefits: Nutrition, Taste and Who Gains Most

All Kienyeji eggs benefits: richer yolks, protein, choline and vitamins A, D and E. See what research says and how to enjoy them in Kenya.

Sarah Wanjiku
October 12, 2026
Best Foods to Carry for a Long Journey in Kenya
Health & Nutrition

Best Foods to Carry for a Long Journey in Kenya

Planning an upcountry road trip? Here are the best foods to carry for a long journey in Kenya, from githeri and fried fish to ghee, eggs, and tea, plus tips to keep them fresh

Sarah Wanjiku
October 6, 2026
What are Kienyeji Eggs?  Broiler Eggs Vs. Kienyeji Eggs
Health & Nutrition

What are Kienyeji Eggs? Broiler Eggs Vs. Kienyeji Eggs

Kienyeji eggs vs broiler eggs: compare taste, yolk colour, nutrition, size, price and how the hens are raised, so you can pick the right eggs in Kenya.

Sarah Wanjiku
September 29, 2026
Yellow Beans Farming in Kenya: Yield Per Acre, Seed Rate, Maturity and Prices
Farm Stories

Yellow Beans Farming in Kenya: Yield Per Acre, Seed Rate, Maturity and Prices

A complete Kenyan farmer's guide to yellow beans: yield per acre, how many kilos of seed to plant, maturity period, and current seed and market prices.

Sarah Wanjiku
September 21, 2026
Types of Yellow Beans: Varieties, Uses, and Nutrition Explained
Sustainable Farming

Types of Yellow Beans: Varieties, Uses, and Nutrition Explained

Discover the main types of yellow beans, from Mayocoba and Wax beans to Kenya's Wairimu and Nyota varieties, plus their taste, nutrition, and best culinary uses.

Sarah Wanjiku
September 18, 2026
Types of Improved Kienyeji Chicken in Kenya
Farm Stories

Types of Improved Kienyeji Chicken in Kenya

Explore all types of improved kienyeji chicken in Kenya, from KALRO KC3 to Kuroiler, Sasso, Kenbro and Rainbow Rooster, with egg yields and maturity rates.

Sarah Wanjiku
September 12, 2026
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